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What are sources /causes High Cholesterol?

Food and family are 2 sources of cholesterol.

Your body produces cholesterol naturally, based on family history. Your liver makes cholesterol, as do other individual cells throughout your body. Once cholesterol is produced, it can make its way into your bloodstream.

What does this process mean to you?

Take the cholesterol your body makes and add it to the cholesterol you get from food. Now you can see how easily cholesterol can build up in your bloodstream and how your overall cholesterol level can increase. The good news is that treating both sources can significantly lower your cholesterol.

Factors in Unhealthy Cholesterol Levels

Several factors may play a role in unhealthy cholesterol levels. You can't control some, but you can control others.

  • You can't control tendencies you inherit from your parents, called genetics.
  • You can't control your age or gender.
  • You can control your lifestyle. You choose how you eat and exercise and whether you smoke.
  • You can control how you manage certain diseases or whether you take certain drugs.

There's not always a single cause of high cholesterol. Several factors may contribute to the condition. Some of these factors are under your control, and some aren't. It's worth taking a look at both types so you can learn how they may be affecting your health.

 

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