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Is My High Cholesterol My Fault?

Your cholesterol level is not completely in your control, but you do have a role. Eating too much food that contains cholesterol may raise your blood cholesterol above a healthy level. Eating foods that contain too much saturated fat can raise your cholesterol level, as well. So can being overweight or inactive. Your age and gender may play a role. Certain other factors, such as genes you inherited from your parents or medicines you take, may put you at risk for high cholesterol, too.

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