Which
Risk Factors Are Important?
High
Cholesterol is linked with risk factors for
heart disease, heart
attack, stroke,
and peripheral vascular disease.
Risks
for Heart Disease

- Your
age. You're at greater risk for
heart disease if you're a man who is age
45 or older. Your risk is also greater if
you are a woman who is age 55 or older or
who has gone through menopause.
- Your
family history. You're at greater
risk for heart disease if you have a close
family member who has high cholesterol or
heart disease or who has had a stroke.
- Family's
Medical History with an inherited
disorder called familial hypercholesterolemia.
-
Smoking . Smoking can lower your
HDL - the good cholesterol
- by as much as 15%. It can also damage
your artery walls by formation of unstable
plaque that is likely to rupture or tear
and cause blood clots. Clots can lead to
heart attack, stroke, or circulation problems.
- Your
blood pressure. Blood pressure
readings of 140/90 mm Hg or higher increase
your risk for heart disease.
- Your
diabetes status. If you are older
than age 45 and having diabetes increases
your risk of high cholesterol and heart
disease.
- Your
HDL cholesterol level. It is desirable
to have your HDL - known as the good cholesterol
- 40 mg/dL or higher.
Risks
for Heart Attack, High Cholesterol, and High
Blood Pressure
- Your
history of heart or blood vessel disease.
You're more likely to have a heart attack
if you have heart disease.
- Your
weight. Having a BMI
greater than 27 puts you at greater risk
for high cholesterol and heart disease.
- Your
physical activity level. If you're
not physically active, you're at greater
risk for heart disease.
- Your
diet. Eating a diet high in total
fat, saturated fat, and
cholesterol can increase your blood cholesterol
and your risk for heart disease.