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What should
be the diet after removal of gall bladder ?
- Beets
- Cucumbers
- Green
beans - are NOT the same as dried
- Okra Sweet
potatoes
- Avocados
- a good way to get needed fats directly from food
- Vinegars
all types
- Garlic
and onions help with liver cleansing but not processed
types like flakes or powder. But some people have
trouble digesting them so pay attention
- Shallots
- Tomatoes
- ripe
- cold water
fish
- Lemons
(lemon juice in the morning with hot water helps to
clean the liver)
- Grapes
and fresh organic grape juice apples, berries, papaya,
pears
- Omega
3 oils like flax or hemp. Use these with fresh lemon
juice or vinegar on your salads. DO NOT COOK flax
oil.
- Vegetable
juices - Beet and cucumber are especially helpful
to gallbladder You can add other green vegetables
like tender baby greens, swiss chard, dandelion greens,
beet greens, celery, carrots -- avoid the cabbage
family)
- Avoid
all fruit juices except organic grape juice and organic
apple (self-juiced is best).
- All the
vegetables listed above for juicing are good. Use
baby mixed organic greens for salads and avoid the
bitter greens for now.
- Fiber
such as found in fruits and vegetables and guar gum
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