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What do I
eat while on the Liver/Gallbladder Cleanse?
- Have
your lunch and dinner contain a large, fresh organic
salad with lots of leafy greens (no head lettuce)
and grade 10 vegetables (cooked and raw).
- Avoid
additional oils or fats (such as butter, oil, dressings,
fried food, etc.) in order to maximize the flush.
- Salad
dressings may contain any of the following: avocado,
garlic, onion, herbs, sea salt, or other spices.
- Use minimal
amounts of protein (meat or dairy)
- Snacks
may be homemade vegetable soup, vegetable broth, fresh,
raw organic vegetable juice (preferably home-juiced),
fresh raw vegetables, herbal teas or purified water.
- Avoid
all fruit on this day.
Check with you doctor before trying
.
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