Pre-Diabetes
Pre
diabetes is an enormous and blossoming problem, closely
tied to obesity.
If strong preventative and educational steps are not
taken by all nations, immediately, then the future
burden on healthcare will be enormous.
What
is pre-diabetes?
Pre-diabetes
is almost always a precursor to the development of
type 2 diabetes.
It is characterised by the presence of higher than
normal blood glucose levels that are yet to reach
diabetic levels. The scale of the problem is enormous
and growing, as Western society and diet becomes more
pervasive. In the United States alone there are over
40 million people suffering from the pre-diabetic
condition.
Pre-diabetes
is also a critical stage, for it is at this point
that sufferers still have the lifestyle choices to
turn their condition around. Early, decisive action
can slow down or even halt the development of type
2 diabetes. One of the most insidious
aspects of pre-diabetes is the fact that the sufferer
often does not know that they have the condition until
type 2 diabetes
has developed.
How
do I know if I have pre-diabetes?
Depending
on your ethnic
origin, you may be more or less at risk
of having pre-diabetes. Although pre-diabetes may
affect anyone, of any age, gender or racial type,
some groups are genetically more prone. These include
African Americans, Latinos, Native Americans and Asian-Americans.
Diabetes is a global
problem.
The
only certainty that you have the condition can be
found at your doctor. He can administer one of two
tests that will assess whether you have pre-diabetes.
These tests are called the FPG (fasting plasma glucose
test) and the OGTT (oral glucose tolerance test).
If you fail the FPG test, you have impaired fasting
glucose. If you fail the OGTT then you have impaired
glucose tolerance. Either way, in this instance your
doctor should then clearly set out the movement you
have to take to lessen your risk of developing type
2 diabetes.
There
are several factors that are generally present in
pre-diabetics. If you are overweight
and over the age of 45 you should be tested. Related
risk factors include high blood pressure, low HDL
cholesterol, high triglycerides. If your family has
a history of diabetes, or gestational
diabetes, or you have given birth to
a baby who weighed over 9 pounds you may also be more
at risk.
What
are the symptoms
of pre-diabetes?
The
reason why so many people suffer from pre-diabetes
and are completely unaware of it is because it is
quite possible for no symptoms to manifest themselves.
Both diabetes and pre-diabetes develop at a gradual
rate. Being aware of the symptoms
of diabetes may
be able to help you.
Click
here if you have been newly diagnosed with diabetes
How do I stop pre-diabetes developing into
Type
2?
The
good news may be that, if you have become aware of
the disease early, your condition can still be cured.
The two principle factors for consideration are the
changing of diet and the addition of appropriate physical
exercise to your lifestyle. By making these changes,
it may be possible to return blood sugar levels to
normal.
Pre-diabetes is a serious medical condition that can
be treated. The good news is that the recently completed
Diabetes Prevention Program study conclusively showed
that people with pre-diabetes can prevent the development
of type
2 diabetes by
making changes in their diet and increasing their
level of physical activity. They may even be able
to return their blood glucose levels to the normal
range.
But
for a comprehensive and individual plan you should
see your doctor.
Will
my insurance cover me for pre-diabetes?
All
insurance plans are different, so answering this question
is impossible. Consult your doctor or healthcare professional
about the specifics of your insurance cover.